I’ve Lived This. That’s Why I Built It.

I was diagnosed with a chronic illness young. Too young to have any idea just how challenging it would become. And far too young to know how easy it would be to fall into the convincing grip of the health + wellness industry.

I became a dietitian who rejected diet culture, who taught anti-diet healing for a living. And then I got sick enough, scared enough, and desperate enough that I abandoned everything I knew to be true and went looking for something else to fix me. I had already done the alternative treatments, the hopeful solutions, the mind-body answers, and my disease kept changing. I abandoned my values in hopes that someone else’s fix might fix me. It did not.

I’ve dedicated my career to something specific: supporting humans with chronically complicated body experiences in finding real, lasting food and body peace — recovery from disordered eating and body image disruption that actually works. Not just for the healthy, but for the chronically ill.

The wellness industry will forever keep me employed. It profits from confusion, and my chronically ill humans are some of its most vulnerable targets. I built this program to be the antidote to that machine.

You’ve probably heard a version of this before and couldn’t let it in. I know exactly how that goes — I once needed to hear it myself and couldn’t.

Your health may or may not change. The experience of being with your body will.