You’re Nicer With Carbs: An 18-Minute Workshop Video
In this video, I’ll show you what’s actually happening in your body when carbs feel like a problem, and what gets better when you stop starving your brain.
In 18 minutes, you’ll understand why cravings aren’t failures, why restriction makes things worse, and what shifts when you stop managing your hunger like a threat.
$5.24 USD
