Chronically Nourished Program

A comprehensive, mindful program for people with chronic illness, designed to help participants rebuild trust and compassion with their bodies. It blends neuroscience, psychology, intuitive principles, relational healing, and practical wellness in a gentle, empowering framework.

By the end of the program, you will be able to:

• Trust internal signals (hunger, fatigue, pain) without fear or self judgment

• Unlearn diet culture and self control myths at a nervous system level

• Understand body image scientifically on how it lives in the brain and is influenced by context

• Develop sustainable, gentle self care rooted in safety rather than discipline

• Shift perspective: relate to the body as a partner, not a project or problem

• Build emotional literacy around chronic illness experiences (grief, rage, shame)

Flexible Payment Plan

• Save $926 compared to March’s monthly price ($988)
• Start your journey now, access all course materials immediately, and pay over 2 months