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Chronically Nourished Program

A comprehensive, mindful program for people with chronic illness, designed to help participants rebuild trust and compassion with their bodies. It blends neuroscience, psychology, intuitive principles, relational healing, and practical wellness in a gentle, empowering framework.

By the end of the program, you will be able to:

  • Trust internal signals (hunger, fatigue, pain) without fear or self judgment
  • Unlearn diet culture and self control myths at a nervous system level
  • Understand body image scientifically onĀ how it lives in the brain and is influenced by context
  • Develop sustainable, gentle self care rooted in safety rather than discipline
  • Shift perspective: relate to the body as a partner, not a project or problem
  • Build emotional literacy around chronic illness experiences (grief, rage, shame)

If you’re ready to reconnect with your body in a way that feels grounded, safe, and honoring of your limitations, then THIS PROGRAM IS FOR YOU!

  • Join today forĀ the pre-launch price of $997
  • Save $980 compared to March's full price ($1,977)
  • Enroll now and save over 50%