Non-fiction nutrition
Why single foods are never the cure or the cause, and how to tune out the trend of the week.
Podcasts & Press
I love talking with hosts whose listeners are tired of being sold a fix. I bring real clinical experience, my own life in a body with MS, and no BS.
Why single foods are never the cure or the cause, and how to tune out the trend of the week.
Trusting a body that's unpredictable, and making food easier when energy is short.
What to do on the days you can't stand your body, and why body love is a prerequisite for nothing.
Why being nourished is part of doing the work, and why we cannot change the planet hungry.
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