Podcasts & Press

Plain-language conversations about food, bodies and the wellness noise.

I love talking with hosts whose listeners are tired of being sold a fix. I bring real clinical experience, my own life in a body with MS, and no BS.

Topics I talk about

Non-fiction nutrition

Why single foods are never the cure or the cause, and how to tune out the trend of the week.

Eating with chronic illness

Trusting a body that's unpredictable, and making food easier when energy is short.

Body image and body grief

What to do on the days you can't stand your body, and why body love is a prerequisite for nothing.

Food is political

Why being nourished is part of doing the work, and why we cannot change the planet hungry.

Recent episodes

The Full Plate Podcast · We Can't Save America with Protein · 2026 · Listen

The SeasonED RD · I Did All the Things, and I Still Have a Chronic Disease · Listen

Burnt Toast with Virginia Sole-Smith · Reclaiming Pasta · Listen

The BodyLove Project · Moving in a Disabled Body · Listen

Want me on your show?

Send a note with your show and the topic you have in mind.